About us
Say goodbye to the pain
At Vital Form Therapy, your health and wellness are our top priority! In this fast paced of a world, we understand the responsibilities or tasks of the modern day-to-day life. Whether it’s studying hard at school, working relentlessly at your job or taking care of a family, everything requires time and energy… So much time and energy in fact that sometimes it could even cost us our most valuable asset which is our health. Although we can’t buy our health, we sure can invest in to it and help secure a brighter future! That is where our mission comes in.
What We Do
We provide different massage therapy treatments; our main combination of therapy and techniques focuses around the 12 meridians in the human body! We are certified under TCM aka Traditional Chinese Medicine and are trained to use all kinds of ancient naturopathic techniques such as acupressure massage, muscle stimulation, cupping, guasha, reflexology, etc... to aid in the circulation of the energy flow around the organs overall system and functional ability!
Sports Massage
This specialized therapy aims to improve flexibility, prevent injuries, speed up recovery, and optimize performance by targeting muscles used during sports activities.
Sports massage therapists often work closely with athletes to address specific concerns and enhance overall physical well-being
Deep Tissue Massage
Focuses on realigning deeper layers of muscles and connective tissue. It utilizes slow, firm pressure and deliberate strokes. Helps with chronic aches or pains, muscle tension, and tightness.
Deep tissue massage aims to break up scar tissue and adhesions. This technique can sometimes cause discomfort during the massage but results in lasting relief from muscle stiffness/ pain and improved mobility
Swedish Massage
It aims to promote relaxation, increase blood circulation, and relieve muscle tension.
Swedish massage typically incorporates oil or lotion to reduce friction on the skin. It's known for its gentle and soothing nature, making it a common choice for those seeking stress relief and relaxation.
Therapeutic massage
It involves skilled manipulation of soft tissues, including muscles and connective tissue, to alleviate pain, improve circulation, and enhance overall relaxation.
Unlike to alleviate pain and improve energy circulation, therapeutic massage targets specific issues such as muscle strain, injury recovery, or chronic pain or illness conditions.
Sessions are personalized to each "individual's needs", with the goal of restoring balance and function to the body
Mobile Massage
Enjoy the convenience of professional care and therapy across Montreal or in the comfort of your own home.
Let us help restore balance and harmony to your body and mind right at your doorsteps.
On-Site Massage
Welcome to Vital Form Therapy, where relaxation and rejuvenation meet!
Located in the West Island, our on-site massage and therapy services are designed to provide you with the ultimate experience in comfort and care.
We look forward to welcoming you and helping you unwind, relax, and recharge!
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Jocelyn Lopes Sardea
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